The Unfiltered Mumma Blog
It's time we speak our truth and share an unfiltered perspective on mumlife.
As an advocate for equality and inclusion, you will find the FIERCE in some of these articles as I challenge updated systems and ways of working that keep us stuck in an egotistical world.
It goes without saying that Mum’s are time poor, and on top of that there are huge physical and emotional changes that are experienced for you (and those around you). Routines go out the window, everything is dictated by your baby, infant or child.
If things become a struggle, a...
On the road to riches, there are many setbacks. It’s the same when setting out to achieve our dreams; we will eventually come face to face with our fears.
It’s also widely acknowledged that the greater our goals, the bigger our fears will be.
Fear can be a powerful...
Everyone’s got an edge these days; there are influencers everywhere and most of them embrace their personal power.
Personal power, that is your own individual power, is possible for everyone. It’s not about authority over people, or positional power such as hierarchical power at...
With October being Mental Health Awareness Month, Killcare Heights resident Tammy Hewitt says it is an important time to tackle the stigma that still surrounds access to mental health services.
Hewitt was faced with her own challenges when she saw a deterioration of her mental health following...
I started the 100 days of kicking fear-in-the-butt campaign after being caught in the depths of a downward spiral in my mental health. I lost my confidence and self-worth, and the simple act of leaving the home proved to be a challenge. But I decided to face my fears head-on, in a very public...
Before we dive into this topic, I wanted to share my personal experience with this energy of being overwhelmed and calm at the same time, especially as I am sitting in the energy of the full moon.
For me, this duality of emotions is not something that I have previously felt until more...
** Trigger warning ** References to suicide ideation.
The below story has been written and shared by Kristine Wells herself.
This blog is merely providing a safe platform to hold the essence of this story so that it lives on and continues to change the lives of those today and...
Mental health struggles can sneak up on you, lurking behind a busy life filled with responsibilities.
NSW Central Coast mum Tammy Hewitt was emmeshed in the corporate world when she began to feel the "crazy" lifestyle wasn't making her happy.
"I'd spent almost 20 years working my way up the...
Are you feeling like fear has taken over your life?
Here are some signs that may point to the fact. If you're feeling overwhelmed by fear, it's time to take back control and start living with more confidence and love.
Fear can be a powerful emotion, and when it takes over our lives,...
When did you last say yes, when in fact you wanted to say no?
How often does this occur?
How does it make you feel when you say yes to something that doesn't feel right for you?
Now imagine if you had said no.
What would have been the result?
...